A seminar titled “The Art of Relaxation”

Komar University of Science and Technology hosted a seminar titled “The Art of Relaxation” for all staff, students, and faculty members on Tuesday, November 30th, 2021. The seminar was delivered by Mr. Mahdi Ahmed Mustafa, a supervisor of Satyam Organization for Yoga. Throughout the seminar, methods for dealing with daily stress and anxiety were discussed.